Due to their incredible importance, keeping the kidneys healthy and properly functioning is key for our overall health. However, habits such as smoking, alcohol abuse, frequent consumption of starchy foods and genetics can negatively affect the kidneys and harm their function. Kidney toxicity and failure often manifests through pain in the lower back, and if you choose to ignore it like many people do, it can have fatal consequences.
Kidney dysfunction can result in numerous health problems and is quite difficult to resolve. However, there is a natural remedy that can help restore the function of this important organ and improve its health. The drink has absolutely no adverse side-effects and is based on fruits and herbs. Here’s how to prepare it:
- 1 teaspoon ginger
- ½ teaspoon turmeric
- 2 teaspoons lemon juice
- A cup of grape juice
- A cup of cranberry juice
Put the grapes in a glass jar and pour the cranberry juice over them, then add the lemon juice, turmeric and ginger and mix well. Leave the mixture for 30 minutes so everything can infuse, then strain it and drink the beverage regularly to keep your kidneys clean and healthy.
All of the ingredients have a positive impact on the health of your kidneys. Lemons contain citric acid which can prevent kidney stones, while turmeric relieves inflammation in the kidneys, prevents the clamping of blood platelets and blood clots as well.
Ginger can stimulate your circulation and eliminate toxins from your blood, while cranberries will make your urine acidic, effectively preventing a variety of infections from reaching the kidneys and urinary tract.